Find your center.
Stay there.
We turn to meditation for grounding, centering, and connection to Source.
Monthly live meditations provide space for quieting your mind and clearing your energetic field. Drop in any month that you desire more grounding and presence.
I offer this over Zoom (password “Integrate”).
- First Sunday of each month 7-8pm PT, free of charge -
Yoga Nidra is a deeply relaxing practice to encourage presence and relaxation. Following the thirty-minute guided Yoga Nidra, I offer a thirty-minute distance Reiki session for the healing match of the collective that forms. I hope you can join us!
“Thanks especially for your kindness and truly wonderful intuition. You catch it right for me almost always. Tonight was a tough night for me. I was in pain from my back and neck and yes, my mind and ego, which had a tough time being quiet. My small success was meditating and breathing into this pain, and I managed a few moments.”
