Find your center.
Repeat.
We turn to meditation for grounding, centering, and connection to Source.
As an open offering, I host a free live Yoga Nidra meditation followed by a group Reiki healing. This container provides space to quiet your mind and clear your energetic field. Drop in any month that you desire more grounding and presence.
I offer this session over Zoom (password “Integrate”).
- First Sunday of each month 7-8pm PT, free of charge -
Yoga Nidra is a deeply relaxing practice to encourage presence and relaxation. Following the thirty-minute guided Yoga Nidra, a thirty-minute group Reiki session addresses healing match of the collective that forms. I hope you can join us!
“Thanks especially for your kindness and truly wonderful intuition. You catch it right for me almost always. Tonight was a tough night for me. I was in pain from my back and neck and yes, my mind and ego, which had a tough time being quiet. My small success was meditating and breathing into this pain, and I managed a few moments.”
