Purification Program
The 21-day Standard Process Purification Program isn’t just a cleanse diet.
It’s a structured, whole-foods-based program that brings healthy lifestyle habits into focus.
The menu includes a varied abundance of fresh vegetables and fruits for the first 10 days, with select proteins added on day 11. Inflammatory foods like sugar, wheat, and dairy are removed for the duration of the cleanse. The supplements used support the body’s ability to release and remove any toxic substances held in your tissues.
Choose a purification kits based on your needs and personal preferences. Each kit contains:
SP Cleanse® capsules to support liver and kidney detoxification pathways
SP Green Food® capsules for phytonutrients
Choose SP Complete® Plain, SP Complete® Chocolate, SP Complete® Vanilla, or SP Complete® Dairy Free powder for nutritious daily shakes (I like the chocolate best!)
Additional fiber support:
Gastro-Fiber® is available in convenient capsule form, offering an easy way to receive a small serving of fiber for purification I usually choose the pills!
Whole Food Fiber is available in powder form, providing a large serving of fiber for purification shakes
Read more details and sample recipes here.
I strongly endorse this cleanse, and I’ve walked dozens of patients through the experience with great results.
Join my January cleanse group or sign up for an individual cleanse any time throughout the year to feel healthier and more in tune with your body.
The 21-day Standard Process Purification Program isn’t just a cleanse diet.
It’s a structured, whole-foods-based program that brings healthy lifestyle habits into focus.
The menu includes a varied abundance of fresh vegetables and fruits for the first 10 days, with select proteins added on day 11. Inflammatory foods like sugar, wheat, and dairy are removed for the duration of the cleanse. The supplements used support the body’s ability to release and remove any toxic substances held in your tissues.
Choose a purification kits based on your needs and personal preferences. Each kit contains:
SP Cleanse® capsules to support liver and kidney detoxification pathways
SP Green Food® capsules for phytonutrients
Choose SP Complete® Plain, SP Complete® Chocolate, SP Complete® Vanilla, or SP Complete® Dairy Free powder for nutritious daily shakes (I like the chocolate best!)
Additional fiber support:
Gastro-Fiber® is available in convenient capsule form, offering an easy way to receive a small serving of fiber for purification I usually choose the pills!
Whole Food Fiber is available in powder form, providing a large serving of fiber for purification shakes
Read more details and sample recipes here.
I strongly endorse this cleanse, and I’ve walked dozens of patients through the experience with great results.
Join my January cleanse group or sign up for an individual cleanse any time throughout the year to feel healthier and more in tune with your body.
The 21-day Standard Process Purification Program isn’t just a cleanse diet.
It’s a structured, whole-foods-based program that brings healthy lifestyle habits into focus.
The menu includes a varied abundance of fresh vegetables and fruits for the first 10 days, with select proteins added on day 11. Inflammatory foods like sugar, wheat, and dairy are removed for the duration of the cleanse. The supplements used support the body’s ability to release and remove any toxic substances held in your tissues.
Choose a purification kits based on your needs and personal preferences. Each kit contains:
SP Cleanse® capsules to support liver and kidney detoxification pathways
SP Green Food® capsules for phytonutrients
Choose SP Complete® Plain, SP Complete® Chocolate, SP Complete® Vanilla, or SP Complete® Dairy Free powder for nutritious daily shakes (I like the chocolate best!)
Additional fiber support:
Gastro-Fiber® is available in convenient capsule form, offering an easy way to receive a small serving of fiber for purification I usually choose the pills!
Whole Food Fiber is available in powder form, providing a large serving of fiber for purification shakes
Read more details and sample recipes here.
I strongly endorse this cleanse, and I’ve walked dozens of patients through the experience with great results.
Join my January cleanse group or sign up for an individual cleanse any time throughout the year to feel healthier and more in tune with your body.
Recipes
I’ll send you links to Purification Program-approved recipes, and you can enjoy experimenting with new soups, salads, roasted vegetables, lean proteins, and protein shakes
Habits
The real gift of this program is building new habits so that you can enjoy the benefits of a whole foods diet long term. It all begins with 21-days to break old habits and set new ones—are you ready to start?