Self-Care
As you begin (or continue) the adventure of motherhood it’s so important that you have resources and rituals to ground you into your body and restore your vitality. This kit helps you establish those routines and take steps towards greater health.
Critical Time Period
In Chinese medicine we consider the first month after birth critical for a mother’s long-term health. This is an important time for replenishing with good nutrition, healing with massage and body care, and resting well so that your body and spirit can adjust to this major transition in your life. Please take advantage of this critical period with the time-tested wisdom and gentle herbal strategies presented here.